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Eat your way to healthier blood pressure with superfood fish's 'powerhouse' vitamins

Salmon is regarded as a healthy option for reducing blood pressure (Image: Getty)A certain 'superfood' fish has been found to significantly aid in maintaining healthy blood pressure levels. Thanks to...

Asylum seeker allowed to stay in UK because he's 'scared of getting Covid' back home

A Ghanaian asylum seeker has been allowed to remain in the UK after arguing he’s “too scared of getting Covid" to return to his home country. Winfred Kwabla Dogbey, claimed he could not be...

Eating one fruit can 'significantly' decrease risk of dementia

A particular berry has been found to significantly enhance 'brain power', thanks to its high content of a specific nutrient. A handful of blueberries could be the secret weapon for anyone looking to...

Your guide to four days of VE Day 80 celebrations - from flypasts to street parties

Londoners jubilant as they celebrated VE Day in 1945 (Image: Getty)Millions across the UK will come together next week to commemorate the 80th anniversary of Victory in Europe (VE) Day. Four days of...

Beyond Paradise Esther star pays sweet tribute to co-star after huge admission

Dylan Llewellyn is best recognised for his role in the BBC’s hit crime drama Beyond Paradise as the eager-to-impress PC Kelby Hartford. Alongside the team at Shipton Abbott and his superior, DI...

Meghan Markle's HRH note exposes her as dense, desperate and insecure

One upon a time there was a pretend princess called Meghan who lives in an enchanted land. It's a beautiful, rich, glittering land where Meghan rules supreme and everything is perfect (her most of...

Draper advances in Madrid as matches resume

Getty Images29 April 2025Jack Draper reached the round of 16 at the Madrid Open after opponent Matteo Berrettini retired injured as play resumed following a nationwide power cut.Play was suspended on...

Spice Girls 'finally reunite as group secretly plans world tour without one star'

The Spice Girls are looking forward to the 30th anniversary of the formation of the group next year - and they're thought to be planning a huge world tour to celebrate. However, Victoria Beckham, who...

Draper advances in Madrid as matches resume

Getty Images29 April 2025, 15:20 BSTUpdated 15 minutes agoJack Draper reached the round of 16 at the Madrid Open after opponent Matteo Berrettini retired injured as play resumed following a...

The 11 vintage baby names that may make a stylish comeback in 2025

Picking a baby name can feel like a huge deal.Do you pick a classy name, name your baby after a loved one, or go out there and pick a name that nobody will expect?Well, to help you choose, it turns...

Expert's 7 tips on how to 'pollen-proof' your room as levels surge

With spring in full bloom, pollen levels across the UK are on the rise. The Met Office states that tree pollen occurs between late March and mid-May, whilst grass lasts from mid-May to June, and its...

Kemi Badenoch calls for a Margaret Thatcher statue outside Parliament

A statue of Margaret Thatcher should stand alongside the sculptures of Abraham Lincoln, Nelson Mandela, Winston Churchill and Mahatma Gandhi in Parliament Square, according to Kemi Badenoch. The...

Spaniard shares what people really did when power went out

A Spaniard has shared what people really did when the power went out.Spain and Portugal were hit with a major blackout on Monday, April 28 with widespread disruption across both countries. Residents...

Ryanair and Easyjet issue update on cancelled flights after Spain and Portugal chaos

About 500 flights were cancelled yesterday following the power outage in Spain and Portugal. If you were affected by the blackout, you may be eligible for free alternative travel options but you’ll...